Are you feeling:
- Unable to stop whirring thoughts?
Would you like to feel:
- In control?
- More relaxed?
- Able to face your problems?
- More rested?
There are many different parts of our lives that can leave us feeling anxious, stressed and overwhelmed, including relationships, work, feelings about ourselves and fear of the future.
I can help you to find ways to lessen this anxiety, to untangle your frantic thoughts and feelings and to see problematic parts of your life more clearly.