Are you feeling:
- Tense?
- Anxious?
- Stressed?
- Unable to stop whirring thoughts?
- Overwhelmed?
Would you like to feel:
- Calmer?
- In control?
- More relaxed?
- Able to face your problems?
- More rested?
There are many different parts of our lives that can leave us feeling anxious, stressed and overwhelmed, including relationships, work, feelings about ourselves and fear of the future.
I can help you to find ways to lessen this anxiety, to untangle your frantic thoughts and feelings and to see problematic parts of your life more clearly.
Hi, my name’s Madeleine Ayling and I’m a qualified counsellor. I work online with adults aged 18+ in the UK who are struggling with anxiety or stress.
