About Me

I’m a qualified counsellor based in Hampshire, working with adult clients across the UK. I’m an accredited member of the National Counselling Society, with insurance and an enhanced DBS certificate.

I’ve experienced anxiety at various points during my life – I understand how frustrating it is to feel overwhelmed, constantly on edge and exhausted. I found counselling to be very helpful in order to unpick what was going on for me and discover which parts of my life were out of balance.

I help clients become more aware of themselves and their relationships with others. I believe it’s really important to learn to be kind to ourselves – I work with clients to find out what that means for them and how they can look after themselves. This may include using CBT and creative techniques to suit each individual person.

Qualifications:

  • Diploma of Higher Education in Humanistic Gestalt Counselling
  • Level 3 Certificate in Counselling Skills
  • BSc(Hons) Combined Honours Psychology & French.

I also undertake regular professional training.

About Online Counselling

I provide online counselling using Zoom, a secure video conferencing platform. You can access these sessions from anywhere in the UK as long as you won’t be overheard and have a strong Internet connection. This allows you be somewhere you feel comfortable, saves the hassle of commuting and allows for more flexibility when scheduling your sessions. Zoom is simple to set up and I will send instructions along with your meeting link.