Spooky season is almost upon us, so I created an Activity Planner and Gratitude Journal to celebrate!
Planning fun events can help with stress and low mood by giving you a sense of purpose, bringing you into the present moment and prioritising self-care.
The Spooky Halloween Activity Planner includes:
- Space to reflect on past Halloween memories
- An activity checklist with 26 spooky ideas and room for your own
- Costume & party planning section
- Calendar to book in your creepy events
- Prompts to review this year’s spooky season to make next year’s even better!
Gratitude Journalling can help you feel happier and less stressed as you train yourself to look for positive things about your life – this journal will guide you in this throughout October.
The Spooky Halloween Gratitude Journal includes:
- Prompts to reflect on how you’re feeling at the start of the month
- Daily prompts throughout October – some of these are Halloween themed, some are useful for any time of year
- Space to reflect on 3 things that you’re thankful for each day
- End-of-month reflection prompts
There’s also a bundle to save money!
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